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Hospital Bag Check List for Vaginal Delivery

When preparing for childbirth, it’s important to have three separate bags: one for your hospital stay, and one for your partner and baby. In this checklist, I’ll provide you with essential items to pack in each bag

Hospital Bag Checklist

For Mommy

When packing for yourself, comfort and convenience should be your top priorities. Here’s what you should include in your hospital bag:

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Underwear:

Pack at least 6 pairs of comfortable undies to keep you feeling fresh.

Breastfeeding Bras:

Bring along at least 3 breastfeeding bras for nursing convenience.

Breast Pads:

Pack both reusable and disposable breast pads to keep you comfortable and dry.

Maternity Pads:

Don’t forget a pack of maternity pads for postpartum bleeding.

Bike Shorts:

Pack at least 2 pairs of bike shorts for extra support and comfort.

Leggings:

A pair of comfortable leggings can be a great option for lounging around the hospital.

Linen Button-Up Shirts:

Bring along 2 linen button-up shirts for easy nursing access.

Personal Care Items:

Pack your shampoo and conditioner, shower cap, toothbrush and toothpaste, hairbrush, hair ties, face wash, creams, body wash, deodorant, lip balm, and basic makeup.

Nipple Butter:

This soothing cream can help with any nipple soreness that may occur during breastfeeding.

Peri Bottle:

This bottle is a must-have for gentle cleansing after giving birth.

Hair Dryer:

A travel-sized hair dryer can be a convenient addition to your hospital bag.

Shower Towels:

Pack a couple of shower towels for your use.

For Baby:

Packing for your newborn requires special attention to ensure you have all the essentials for your little one. Here’s what you should include:

Newborn Diapers:

Pack enough diapers to last your hospital stay.

Long Onesies:

Bring at least 2 long onesies for your baby to wear.

Bodysuits:

Pack at least 2 bodysuits for layering and warmth.

Accessories:

Include a hat, mittens, and socks to keep your baby cozy.

Baby Wipes and Nappies:

These are essential for diaper changes.

Car Seat:

Make sure to install a car seat in your vehicle before heading to the hospital.

Swaddles and Baby Blankets:

Pack a couple of swaddles and baby blankets for warmth and comfort.

For Daddy:

Dads need to be prepared as well for the hospital stay. Here’s what should be included in the hospital bag for daddy:

Sweatshirt/Hoodie:

A cozy sweatshirt or hoodie can be great for staying comfortable in the hospital.

Pajamas:

Pack a pair of comfortable pajamas for sleeping.

Pillow:

Bring along a favorite pillow for added comfort.

Phone Charger:

Don’t forget a phone charger to stay connected.

Snacks:

Pack some snacks to keep energy levels up during the hospital stay.

Underwear:

Make sure to pack enough underwear for the duration of the hospital stay.

Water Bottle:

Staying hydrated is important, so pack a water bottle.

Conclusion:

Packing your hospital bag is an essential step in preparing for the arrival of your baby. By following this ultimate hospital bag checklist, you can ensure that you have everything you need for a comfortable and stress-free hospital stay. Remember to pack ahead of time and double-check your list before heading to the hospital. Good luck, and congratulations on the upcoming addition to your family!

Click on the link below to download my hospital bag checklist printable

hospital bag

17 Comments

  1. I think snacks are a must! My husband was starving at my first birth. And also a flannel to wet and place on your forehead. It was so hot in the hospital!

  2. Great list! I forgot breast pads with my 1st baby & the hospital didn’t provide any for me. I had to use the hard brown paper towels from their bathroom and it was NOT comfortable.

  3. Where I am, whenever their is childbirth, the mom and the baby comes home with all the stuff baby needs – we only bring very few personal mom items. But this is really a great list for moms-to-be…

  4. This is a nice advice especially to the soon to be parents. It is very essential to organized three bags for the newborn, mother and father to keep the cleanliness of its bags.

  5. Oh my goodness….. I remember these days and the packing of the bag….so it’s ready to go whenever you need it! These are all great tips and ideas!

  6. This is an excellent list for prepping to give birth. I have given birth vaginally times 3 kids and that’s just how it was done back then. I see now they are so many other ways to do pregnancy and birth, and I love learning more about each method. This method resonates most with me and is totally what I would have had in my bag to go!

  7. My youngest is 12 and I remember when I packed for his birth. I made sure that I had a super long phone charger. It is needed when your laying in bed and you need to charge your phone.

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